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      Knee Braces

      Don't let arthritis, inflammation, or an injury slow you down. The additional stability you get from one of these knee braces will let you go about your day while protecting the damaged or vulnerable area. We've included supports specifically designed to shield as well as those that are lightweight and flexible enough to let you continue your fitness regimen or favorite sports.

      10 Best Knee Braces

      The Vulnerable, Venerable Knee

      If you ever find yourself in a situation where you have to defend yourself physically against a much larger opponent, there are a few incredibly vulnerable places for you to attack before they get the better of you with sheer size. In a lot of self-defense training methods, you'll quickly learn to identify and attack these targets, which include the knees.

      Knees are so susceptible to injury primarily because of their complexity. It's that very complexity, of course, that makes them such a useful aspect of our anatomy, allowing us to jump significant heights, to pivot, juke, dodge, duck, crawl, and even to use them as weapons themselves. But in order for a single joint to have that much strength and flexibility, it has to contain a handful of ligaments.

      The majority of knee injuries occur when one or more of the four larger ligaments of the knee joint tears. If you've seen it happen to someone, you know how gruesome it is. If it's happened to you, you know how painful it is. Other injuries can include the sensitive alignment of your kneecap and its ligaments, as well as avulsion fractures to the bottom of your femur or the tops of your shin bones. A lot of the time, a significant injury to your knee will require surgery for a proper healing process.

      Whether or not you need surgery, immobilizing and compressing your knee as much as possible is often the most effective, and always the most prudent, initial treatment. For this, we turn to a good quality knee brace, as they are each intended to provide stability and compression to an injured area. That compression will help prevent a buildup of fluids, the removal of which often results in a surgery of its own.

      Immobilization is vital for the prevention of further injury. Those four primary knee ligaments, the ACL, MCL, PCL, and LCL all work together to provide stability. When one or more is injured, it's very easy for you to unintentionally flex your knee in a direction that it isn't designed to flex, further damaging already torn tissue. By reducing the articulation of the knee from without, you protect yourself against such additional injury.